Elijah Roberts 12:31 row
2,508m
Meters
12:31.8
Time
2:29.8
Pace
136
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 96 |
July 29, 2023 11:11:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.8 | 2,508m | 2:29.8 | 104 | 657 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 12:31.8 | 505m | 2:30.2 | 103 | 654 | 25 |
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Workout Graph
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