Elijah Roberts 51:19 row
10,516m
Meters
51:19.2
Time
2:26.4
Pace
581
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1331 |
| Drag Factor | 95 |
July 30, 2023 12:18:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:19.2 | 10,516m | 2:26.4 | 112 | 683 | 25 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 51:19.2 | 229m | 2:52.9 | 68 | 532 | 27 |
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Workout Graph
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