Elijah Roberts 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 96 |
August 01, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 26 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 25 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 27 |
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Workout Graph
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30:00