Elijah Roberts 30:00 row
5,674m
Meters
30:00.0
Time
2:38.6
Pace
304
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 94 |
August 03, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,674m | 2:38.6 | 88 | 601 | 25 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 25 |
| 12:00.0 | 1,122m | 2:40.4 | 85 | 591 | 25 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 26 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 26 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 |
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Workout Graph
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30:00