Elijah Roberts 30:00 row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 96 |
August 06, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 25 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 26 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 26 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 |
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Workout Graph
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30:00