Elijah Roberts 7:23 row
1,620m
Meters
7:23.5
Time
2:16.8
Pace
94
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 96 |
August 10, 2023 08:18:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.5 | 1,620m | 2:16.8 | 136 | 769 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 7:23.5 | 503m | 2:22.6 | 121 | 715 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.