Elijah Roberts 30:00 row
5,763m
Meters
30:00.0
Time
2:36.1
Pace
314
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 96 |
August 10, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,763m | 2:36.1 | 92 | 616 | 24 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 24 |
| 18:00.0 | 1,124m | 2:40.1 | 85 | 593 | 25 |
| 24:00.0 | 1,124m | 2:40.1 | 85 | 593 | 24 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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30:00