Elijah Roberts 50:11 row
10,535m
Meters
50:11.5
Time
2:22.9
Pace
593
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1247 |
| Drag Factor | 96 |
August 11, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.5 | 10,535m | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 50:11.5 | 12m | 7:59.1 | 3 | 310 | 0 |
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Workout Graph
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