Elijah Roberts 12:29 row
2,504m
Meters
12:29.8
Time
2:29.7
Pace
136
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 95 |
August 11, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.8 | 2,504m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 12:29.7 | 498m | 2:30.3 | 103 | 654 | 26 |
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Workout Graph
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