Elijah Roberts 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 95 |
August 12, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 24 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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30:00