Elijah Roberts 50:25 row
10,517m
Meters
50:25.7
Time
2:23.8
Pace
589
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 96 |
August 13, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.7 | 10,517m | 2:23.8 | 118 | 704 | 25 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 50:25.6 | 61m | 3:29.8 | 38 | 430 | 24 |
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Workout Graph
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