Elijah Roberts 1:02:08 row
13,017m
Meters
1:02:08.7
Time
2:23.2
Pace
733
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 96 |
August 16, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:08.7 | 13,017m | 2:23.2 | 119 | 709 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 1:02:08.6 | 400m | 2:40.7 | 84 | 589 | 27 |
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Workout Graph
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