Elijah Roberts 30:00 row
6,128
Meters
30:00.0
Time
2:26.8
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 96 |
August 17, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,128 | 2:26.8 | 110 | 684 | 342 | 24 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 24 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 720 | 72 | 24 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 660 | 66 | 24 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 25 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 680 | 68 | 26 |
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30:00