Elijah Roberts 17:53 row
3,514m
Meters
17:53.4
Time
2:32.7
Pace
189
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 95 |
August 17, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.4 | 3,514m | 2:32.7 | 98 | 638 | 26 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 17:53.4 | 567m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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