Elijah Roberts 7:05 row
1,612
Meters
7:05.5
Time
2:11.9
Pace
97
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 96 |
August 19, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,612 | 2:11.9 | 152 | 820 | 97 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 7:05.5 | 454 | 2:18.2 | 133 | 745 | 26 | 23 |
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Workout Graph
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