Elijah Roberts 30:00 row
6,053m
Meters
30:00.0
Time
2:28.6
Pace
339
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 95 |
August 19, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 23 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 24 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 24 |
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Workout Graph
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30:00