Elijah Roberts 7:12 row
1,610m
Meters
7:12.5
Time
2:14.3
Pace
95
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 96 |
August 20, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.5 | 1,610m | 2:14.3 | 144 | 797 | 22 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 7:12.5 | 480m | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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