Elijah Roberts 30:00 row
6,008m
Meters
30:00.0
Time
2:29.8
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 95 |
August 20, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,008m | 2:29.8 | 104 | 658 | 23 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 22 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 |
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Workout Graph
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30:00