Elijah Roberts 44:39 row
9,021m
Meters
44:39.3
Time
2:28.5
Pace
496
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 96 |
August 23, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.3 | 9,021m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 44:39.3 | 887m | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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