Elijah Roberts 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 95 |
August 24, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 24 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 |
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Workout Graph
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30:00