Elijah Roberts 7:30 row
1,509m
Meters
7:30.8
Time
2:29.3
Pace
82
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 96 |
August 25, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.8 | 1,509m | 2:29.3 | 105 | 661 | 24 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 7:30.8 | 509m | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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