Elijah Roberts v2000m/3:00r...3 row
6,000m
Meters
25:46.8
Time
2:08.9
Pace
369
Calories
| Rest Distance | 1,652m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,652m |
| Overall Time | 34:46.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 95 |
August 27, 2023 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.8 | 6,000m | 2:08.9 | 163 | 862 | 22 | |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 22 | |
| r: 3:00 | 581m | |||||
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 23 | |
| r: 3:00 | 507m | |||||
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 23 | |
| r: 3:00 | 564m | |||||
| r1,652m |
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Workout Graph
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