Elijah Roberts 7:21 row
1,617m
Meters
7:21.5
Time
2:16.5
Pace
94
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 97 |
August 28, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.5 | 1,617m | 2:16.5 | 138 | 773 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 7:21.5 | 493m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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