Elijah Roberts 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 96 |
August 28, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 24 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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30:00