Elijah Roberts 7:11 row
1,621m
Meters
7:11.2
Time
2:13.0
Pace
96
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 97 |
August 29, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.2 | 1,621m | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 7:11.2 | 484m | 2:15.5 | 141 | 783 | 24 |
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Workout Graph
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