Elijah Roberts 30:00 row
6,225m
Meters
30:00.0
Time
2:24.5
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 97 |
August 29, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,225m | 2:24.5 | 116 | 698 | 24 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 24 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
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Workout Graph
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30:00