Elijah Roberts 50:04 row
10,653m
Meters
50:04.8
Time
2:21.0
Pace
606
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1228 |
| Drag Factor | 95 |
August 30, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 10,653m | 2:21.0 | 125 | 729 | 24 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 50:04.8 | 8m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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