Elijah Roberts 7:10 row
1,620m
Meters
7:10.2
Time
2:12.7
Pace
97
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 95 |
August 31, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.2 | 1,620m | 2:12.7 | 150 | 814 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 7:10.2 | 478m | 2:16.1 | 139 | 776 | 23 |
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Workout Graph
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