Elijah Roberts 30:00 row

6,405m

Meters

30:00.0

Time

2:20.5

Pace

368

Calories

Average Watts126
Calories Per Hour734
Stroke Rate23
Stroke Count713
Drag Factor95

August 31, 2023 11:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,405m 2:20.5 126 734 23
6:00.0 1,313m 2:17.0 136 767 23
12:00.0 1,294m 2:19.1 130 747 23
18:00.0 1,283m 2:20.2 127 736 24
24:00.0 1,243m 2:24.8 115 696 24
30:00.0 1,272m 2:21.5 124 725 25

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Workout Graph

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