Elijah Roberts 30:00 row
6,405m
Meters
30:00.0
Time
2:20.5
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 95 |
August 31, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,405m | 2:20.5 | 126 | 734 | 23 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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30:00