Elijah Roberts 7:11 row
1,617m
Meters
7:11.5
Time
2:13.4
Pace
96
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 95 |
September 01, 2023 10:36:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 1,617m | 2:13.4 | 147 | 807 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 7:11.5 | 480m | 2:16.9 | 136 | 768 | 25 |
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Workout Graph
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