Elijah Roberts 30:00 row

6,212m

Meters

30:00.0

Time

2:24.8

Pace

350

Calories

Average Watts115
Calories Per Hour696
Stroke Rate25
Stroke Count754
Drag Factor95

September 01, 2023 11:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,212m 2:24.8 115 696 25
6:00.0 1,249m 2:24.1 117 702 25
12:00.0 1,277m 2:20.9 125 730 25
18:00.0 1,206m 2:29.2 105 662 25
24:00.0 1,205m 2:29.3 105 661 25
30:00.0 1,276m 2:21.0 125 729 26

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Workout Graph

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