Elijah Roberts 7:17 row
1,616m
Meters
7:17.3
Time
2:15.3
Pace
95
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 96 |
September 03, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.3 | 1,616m | 2:15.3 | 141 | 786 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 7:17.3 | 485m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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