Elijah Roberts 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 96 |
September 03, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 24 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 23 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00