Elijah Roberts 17:24 row
3,518m
Meters
17:24.5
Time
2:28.4
Pace
192
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 95 |
September 03, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.5 | 3,518m | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 17:24.5 | 487m | 2:28.3 | 107 | 668 | 27 |
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Workout Graph
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