Elijah Roberts 30:00 row
6,160m
Meters
30:00.0
Time
2:26.1
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 96 |
September 05, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,160m | 2:26.1 | 112 | 686 | 24 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 |
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30:00