Elijah Roberts 12:24 row
2,521m
Meters
12:24.6
Time
2:27.6
Pace
138
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 96 |
September 05, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.6 | 2,521m | 2:27.6 | 109 | 673 | 24 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 12:24.6 | 503m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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