Elijah Roberts 30:00 row
5,843m
Meters
30:00.0
Time
2:34.0
Pace
317
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 97 |
September 07, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,843m | 2:34.0 | 96 | 629 | 24 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 23 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 24 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 25 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 24 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |
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Workout Graph
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