Elijah Roberts 15:31 row
3,019m
Meters
15:31.7
Time
2:34.3
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 96 |
September 07, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 3,019m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 15:31.7 | 85m | 3:06.4 | 54 | 485 | 23 |
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Workout Graph
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