Elijah Roberts 7:09 row
1,616m
Meters
7:09.0
Time
2:12.7
Pace
96
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 96 |
September 08, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 1,616m | 2:12.7 | 150 | 815 | 23 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 7:09.0 | 479m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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