Elijah Roberts 15:06 row
3,023m
Meters
15:06.3
Time
2:29.9
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 97 |
September 08, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,023m | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 15:06.2 | 9m | 5:44.4 | 9 | 329 | 0 |
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Workout Graph
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