Elijah Roberts 30:00 row
6,387m
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 97 |
September 09, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,387m | 2:20.9 | 125 | 730 | 24 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
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Workout Graph
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30:00