Elijah Roberts 12:23 row
2,511m
Meters
12:23.6
Time
2:28.0
Pace
136
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 97 |
September 10, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.6 | 2,511m | 2:28.0 | 108 | 671 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 12:23.6 | 474m | 2:31.4 | 101 | 646 | 25 |
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Workout Graph
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