Elijah Roberts 15:04 row
3,080m
Meters
15:04.2
Time
2:26.7
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 97 |
September 11, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,080m | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 15:04.2 | 6m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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