Elijah Roberts 30:00 row
6,183m
Meters
30:00.0
Time
2:25.5
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 97 |
September 12, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,183m | 2:25.5 | 113 | 690 | 24 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 24 |
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Workout Graph
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30:00