Elijah Roberts 30:00 row
6,183
Meters
30:00.0
Time
2:25.5
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 97 |
September 12, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,183 | 2:25.5 | 113 | 696 | 348 | 24 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 23 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 23 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 700 | 70 | 25 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 26 |
| 30:00.0 | 1,141 | 2:37.7 | 89 | 620 | 62 | 24 |
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Workout Graph
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30:00