Elijah Roberts 18:08 row
3,553m
Meters
18:08.1
Time
2:33.1
Pace
191
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 97 |
September 12, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.1 | 3,553m | 2:33.1 | 97 | 635 | 25 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 18:08.0 | 609m | 2:34.3 | 95 | 627 | 26 |
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Workout Graph
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