Elijah Roberts 30:00 row
6,331m
Meters
30:00.0
Time
2:22.1
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 97 |
September 16, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,331m | 2:22.1 | 122 | 719 | 24 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |
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Workout Graph
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30:00