Elijah Roberts 7:11 row
1,618m
Meters
7:11.0
Time
2:13.1
Pace
97
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 97 |
September 17, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,618m | 2:13.1 | 148 | 809 | 23 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 7:11.0 | 477m | 2:17.3 | 135 | 765 | 23 |
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Workout Graph
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