Elijah Roberts 30:00 row
6,276
Meters
30:00.0
Time
2:23.4
Pace
359
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 97 |
September 17, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276 | 2:23.4 | 119 | 718 | 359 | 24 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 750 | 75 | 24 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 760 | 76 | 25 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 700 | 70 | 25 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 670 | 67 | 24 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 710 | 71 | 25 |
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Workout Graph
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30:00