Elijah Roberts 30:00 row
6,188m
Meters
30:00.0
Time
2:25.4
Pace
349
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 97 |
September 21, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,188m | 2:25.4 | 114 | 691 | 23 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 24 |
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Workout Graph
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