Elijah Roberts 7:16 row
1,621
Meters
7:16.7
Time
2:14.7
Pace
95
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 96 |
September 22, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.7 | 1,621 | 2:14.7 | 143 | 783 | 95 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 7:16.7 | 487 | 2:20.3 | 127 | 711 | 27 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.